Sunday Shutter Delights | Wild Berries (Bignay or Bugnay)

wild berries or bignay or bugnay
wild berries or bignay or bugnay

Wild berries, bignay, bugnay...a fruit berry common here in the Philippines. Bignay is kinda sour, I wasn't able to finish this cup. But I read it's nutritious; it's rich in antioxidants, promotes weight loss, good for the colon and liver and immune system, in general. I bought this in the grocery when I saw it. I can't remember if I had it in my growing years but this fruit somehow reminds me of my childhood, when I pick fruits in the wild and eat them because somebody else is doing it, too. Fearless and carefree eh...haha.

~ oo00oo ~

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