Sunday Shutter Delights | Wild Berries (Bignay or Bugnay)

wild berries or bignay or bugnay

Wild berries, bignay, bugnay...a fruit berry common here in the Philippines. Bignay is kinda sour, I wasn't able to finish this cup. But I read it's nutritious; it's rich in antioxidants, promotes weight loss, good for the colon and liver and immune system, in general. I bought this in the grocery when I saw it. I can't remember if I had it in my growing years but this fruit somehow reminds me of my childhood, when I pick fruits in the wild and eat them because somebody else is doing it, too. Fearless and carefree eh...haha.

~ oo00oo ~

PFD accepts food photos from its readers for its Sunday Shutter Delights section. The photo can be an old one or a new one, with or without caption/description. Want to share your captures here? Send your photo via email to pinayfoodiediaries[at]gmail[dot]com and I'll post it here with your name on it. I'll be waiting! ☺